Falling in love all over again… with yoga!

Yoga is one of my passions and I feel that I’m falling in love with it all over again… I’ve been able to maintain a centering / meditation /pranayama /shamanic /energy body practice, but I have really struggled with maintaining a home yoga practice. My asana practice really suffered over these last six years (since [...]

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Expanding my yoga teaching

I’m finding more energy to devote to teaching yoga. This past year, I taught one evening yoga class and have started to deepen the teachings, teaching more authentically. I was actually scared to teach authentically. I thought students may think I was weird, or going too deep, or even being offensive by speaking about Spirit, [...]

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Body as an intelligent gift

August 12, 2007 Yes, my child. Breathe Spirit deeply into your being. Breathe the lightness in. Breathe the peace in. Breathe the joy in. Breathe the gift into your being. Let it cleanse you. Your body craves the practice of yoga – is dry like the desert without the practice of yoga. Allow your body [...]

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