Falling in love all over again… with yoga!

Yoga is one of my passions and I feel that I’m falling in love with it all over again… I’ve been able to maintain a centering / meditation /pranayama /shamanic /energy body practice, but I have really struggled with maintaining a home yoga practice. My asana practice really suffered over these last six years (since [...]

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Expanding my yoga teaching

I’m finding more energy to devote to teaching yoga. This past year, I taught one evening yoga class and have started to deepen the teachings, teaching more authentically. I was actually scared to teach authentically. I thought students may think I was weird, or going too deep, or even being offensive by speaking about Spirit, [...]

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