My healer friend, Regina, gifted me with a cleansing and healing bath mixture, a “Shaman’s bath”.
- 1/2 cup of baking soda
- 1/2 cup of sea salt
- 10 drops of sage essential oil
You pour the ingredients into a tub as you are filling it with warm water and soak your body for 20 minutes. Rinse off and go straight to bed.
I had my “Shaman’s bath” last night and felt relaxed and cleansed. A great way to start off the new year.
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This sounds wonderful, what is it called a shaman’s bath? The cleansing of the sage?
Yes, I believe she calls it a “shaman’s bath” due to the addition of the sage. Plus the fact that she’s a shamanic practitioner and she prepared it with love and healing intention.
Sounds Divine
I’m wondering how it would be if a couple drops of ylang-ylang were added as well…
Hi Kate: Sure! I’m not that familiar with ylang-ylang myself, but why not give it a try?